Mental well-being e-Journal

The Freedom e-Journal is a self-exploration guide to help you identify and uproot any resentment, guilt, judgment, or trauma. These types of emotions shackle our growth, peace, and enjoyment of life. Each day contains some inspiring words and a question so you can examine yourself, your feelings, and your actions. There is also space to write how you can think of these things differently so that they enrich your life rather than keep you stuck. If you remove toxic emotions from your body - your life and legacy will be one of goodness, grace, and joy. Make it a daily habit to cleanse yourself from toxicity, focus on the blessings you have, and that await you now! Grab a copy for a friend or family member and enter your joyous, healthy, nurturing life!

Purchase on Amazon: https://www.amazon.ca/dp/B09QRGYW8X